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A personal campaign against diabetes

To mark National Diabetes Month, the physical activity campaigns lead for Together an Active Future explains how, backed by our funding, they're using public health data to help those living with the condition to get active.

25th November 2024

by Alison Whittaker-Stewart
Physical activity campaigns lead, Together an Active Future

November is National Diabetes Month, which brings us an opportunity to consider those living with this long-term health condition.

Without intervention and management, diabetes can limit a person's life satisfaction and can affect all sorts of opportunities including the enjoyment of work and leisure.

According to Diabetes UK, nearly 10% of the Blackburn with Darwen population has this long-term condition and more people have been diagnosed with it in the borough than anywhere else in the North West.

An old gentleman is seen bare chest and witha swimming cap on with an indoors swimming pool behind him. The words" Diving in at the deep end." appear to his right and behind him and over a yellow rectangle on the bottom left it says "Blackburn with Darwen" and then on the bottom right the copy says "Proudly supporting We Are Undefeatable" and the suffix "able" is underlined.

Research by the NHS shows that people who move less are more likely to develop Type 2 Diabetes and that physical inactivity is responsible for an estimated 15% of diabetes cases.

On top of that, last year's Active Lives adults data show that people across Blackburn with Darwen are significantly less physically active than the national average with only 58.5% of people doing 150 minutes a week of physical activity in this borough, compared to the national average of 63.4%.

We also know that inactivity is one of the key factors driving premature mortality from non-communicable diseases in our area, including cardiovascular disease, diabetes, respiratory diseases and cancers.

And thirdly, we knew that there was so much we could do to support our residents living with diabetes and other long-term health conditions and that physical activity had a huge part to play.

Without intervention and management, diabetes can limit a person's life satisfaction and all sorts of opportunities including the enjoyment of work and leisure.

So in June 2024 we began working with Blackburn with Darwen Borough Council and other partners to bring We Are Undefeatable to communities across our region.

We Are Undefeatable is a national behaviour change campaign which encourages people with long-term health conditions to stay active.

Exactly what we needed!

But we wanted it to really resonate and to have maximum impact and for that we needed to make the campaign relevant to our residents.

Combining national efforts with local faces

Developed by 15 leading health and social care charities and backed by The National Lottery funding from Sport England, We Are Undefeatable supports people with a range of health conditions, including (but not limited to) arthritis, Alzheimer’s, asthma, cancer, dementia, heart disease and diabetes.

Through We Are Undefeatable, we wanted to support our residents living with these long-term health conditions to lead a full life and to show them that they can actually improve their physical and mental wellbeing by being active.

So, together with partners across the borough, we sought to localise the campaign by featuring Blackburn with Darwen residents living with these conditions and signposting others to local services. 

We created bus shelter adverts, images for digital screens in the town centres and a social campaign across multiple accounts and platforms with pictures of our residents living with long-term health conditions being active, and – more importantly  feeling the benefits derived from it.

From boxing and wild swimming to cycling and walking, these inspiring individuals showcased the diverse ways to be active, regardless of their condition.

One of these residents was Ralph. 

Ralph has had two heart attacks, a heart bypass and lives with Type 2 Diabetes, which led to him becoming visually impaired.

In films, photos, in print and online, we showed that Ralph loves to swim and how he walks whenever he can to keep as active as possible.    

This approach is working! 

We’ve seen the power of a localised health initiative, in partnership with a national campaign, to help tackle and reduce health inequalities in our borough.

Working together, we took a whole-systems approach to tackling physical inactivity.

We engaged all stakeholders, including council and health leaders, community, voluntary organisations, the wider public sector, private business and local communities themselves, to make a significant difference to the health and wellbeing of our residents.

Using data-driven insights, including population health data at ward-level, and collaborating with a diverse array of partners, the campaign has gone above and beyond initial expectations and made significant impacts in targeted communities.

The collective strength that resides within our communities is inspiring and empowering.

Through localising We Are Undefeatable and through people like Ralph, we’ve shown the transformative power of collaboration and how together we can create a culture of health and wellbeing in Blackburn with Darwen and beyond.
 

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